Skin is the most sensitive and the largest organ of our body. Our skin protects our body from all possible external hazards as well as the sunlight. So, it is very important to take care of our skin all season round. Note - Excessive heat and warmth of the sun in summer can cause severe damage to the skin.
Melanoma is the deadliest form of skin cancer and is one of the few cancers where the cause is known - overexposure to the ultraviolet rays of the sun and artificial light. According to the National Cancer Association, it is estimated that 68,720 people in the U.S. will be diagnosed with melanoma in 2019 and approximately 8,650 deaths will be attributed to melanoma this year. At this rate, one person dies of melanoma every hour.
Fruits are loaded with fiber, vitamins, minerals, antioxidants, and phytochemicals. In addition to being good for a healthy and functioning body, many of them have some amazing beneficial factors for your skin.