For skin sake! You shouldn't underestimate the power of drinking water; hydrated cells are essential for our body and overall skin care health. Only drinking the awesomely hydrating H2O will surely enlarge the moisture possibilities in association with the pores of our skin. The power to produce vitalized skin cells is in every glass of water we sip. This new year brings in this must reach skin care goal.
Let us commit to this habit daily, detailing our beauty regiments to perfection by aiming to drink three or more liters of water a day. Remember, a steady flow of water will help the appearance of our beautiful complexions, enhancing the natural glow which is totally radiant!
- Flushes out Toxins
- Fights Acne
- Clears Skin
- Reduce Breakouts
- Circulator of Nutrients
- New Cells Builder
- Moisturizes the Body Inside
- Improves Skin Texture
- Combats Wrinkles, Eczema, and Psoriasis
You see, the human body contains up to 70% of water and if we avoid paying attention to our fluid intake the largest organ of our body, the skin, will not function at its best. The fact is, if our kidneys and livers are not getting enough water, our skin is more prone to all sorts of skin inflammations. Inadequate amounts of water in our bodies will indeed produce dehydration, and the surface of the skin is inclined to feel dry and itchy. There are no short cuts here! Although drinking water is hydrating, it is not enough to keep the skin’s top layers moist, so we absolutely must still continue to use our moisturizers immediately after each shower to lock in the hydration.
Patience is required Loves, and as always. Our goal- after three to four weeks of sufficiently drinking enough H20, is that we should be able to notice the aspects of hydrated skin: Glow, an evening of color tone, plump, young-looking tissue layers, and overall healthy look.
Bonus: Did you know that we should drink water an hour before and after a meal to allow the body to absorb the nutrients from the food we eat? Yes, it is true, and I encourage you to do so!
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