-
Let’s discuss the best ways to keep your skin healthy, radiant, looking good, and feeling good all year long. We have fun in the sun during the warmer months, and we appreciate the cool air as it can be refreshing during the fall and winter. But the colder months will take a toll on your skin. View Post
-
Summer is the easiest time of year to get sun and natural vitamin D. But it is also the easiest time to get sunburn. Did you know that the food you eat influences how easily you burn when out in the sun? Research has found certain key nutrients from your diet can boost your skin’s natural sun protection and protect your skin from sun damage. It is necessary for us to absorb the sun in conservative daily doses for vitamin D production. Sunshine only becomes unhealthy when you get excessive exposure to UV rays, which can lead to skin damage, or worse, skin cancer.
View Post -
Although I love me a good matching towel set from Target any day, I have stopped using washcloths to cleanse my skin for the past year. I know!! The thought of not bringing your precious terry cloth into the shower with you sounds like an unthinkable thing. I mean, how will you get clean? Now, I’... View Post
-
Welcome to the first day of Spring Beauty! The air is fresh, the flowers are starting to bud, and it is beginning to get warm outside. This is my favorite time of year. Not just because everything outside looks picture perfect, or because I get to break out the sundresses I've been hoarding away ... View Post
-
There are a few things that cause hyper-pigmentation, including… Overexposure to the sun. (As this causes melanin production to increase.) Pregnancy (Hormonal changes during pregnancy stimulates a temporary increase in your body’s production of melanin.) Picking at your skin. (One of the w... View Post
-
The sun has returned, and the weather is only getting warmer from here! Your skin is aching to be released from the entrapment of sweatshirts and scratchy sweaters. Spring break is the first official sign that it is time for capris and crop tops. But is your skin ready to meet the sun again? Whet... View Post