• Sweating It Out: A Free Way To Release Toxins

    One of the most frowned upon natural bodily functions is SWEATING! While most people may dread sweating, one thing is for certain, it’s totally necessary. Sweating allows your body to release any toxins that may be in your system, ultimately giving you clear, blemish-free skin. Another great way ... View Post
  • Meditate. Pray. Glow

    Maintaining clarity and peace of mind is essential to having a life of joy and fulfillment. Being able to stop and embrace each moment as a lesson and opportunity to grow is all a part of being grounded. Were you aware that the sacred practice of mediation had amazing benefits for the integrity o... View Post
  • 5 Sleep Habits That Are Ruining Your Skin

    Sleep is a MAJOR key when it comes to having healthy-looking skin. But if you are committing these 5 bedtime skin sins, you could be doing more damage than good!   Sleep Habit #1: Not Removing Makeup Before Bed After a late night, we know how hard it is to remember to run to the bathroom to take ... View Post
  • How To Determine Your Skin Type

    So, the other day, I asked everyone on Instagram (@mybutterbarskincare) if they knew their skin type. Some folks stayed silent, while other threw out boast of "Dry skin!" and "Combo skin- ugh!".  While the response was fantastic and fun to see all the different skin types that folks were describi... View Post
  • Water: The Only Skincare Miracle In A Bottle

    For skin sake! You shouldn't underestimate the power of drinking water; hydrated cells are essential for our body and overall skin care health. Only drinking the awesomely hydrating H2O will surely enlarge the moisture possibilities in association with the pores of our skin. The power to produce ... View Post
  • Giving Expedition, You Packed?

    Bangkok the capital of Thailand, it is known to be the 13th friendliest country in the world and is referred as The Land of Smiles. Living in this wonderful different foreign land, I was totally immersed in the Thais culture, spa life, fashion, cuisine, proverbs, and fresh lemon grass tea that’s ... View Post