January 02 2019 – Tyra Johnson-Brown
During the winter, dry and cracked feet are a concern for many. How to treat dry feet is always a question that many people are interested in, especially women. This problem is caused by many factors such as habits of living, eating habits, or may be the manifestation of dermatitis or psoriasis. People of age and those with inadequate skin care regimes are more likely to have dry feet.
What Causes Dry Feet?
There are many causes and factors that make feet skin dry. External factors compromise the natural protective function of the skin, resulting in loss of moisture. The barrier to the surface of the skin is damaged by the weakening of the essential lipids, making the skin lose the ability to retain moisture, and thus the moisture of the skin is gradually lost. Finally, when the dryness reaches the lower layers of the skin cells, the water circulation in the deep tissues beneath the skin is degraded as important moisture channels have been damaged.
1. Foot Soak
Immerse your feet in lukewarm water and 5-10 drops of tea tree essential oil. This is a great way to clean feet and apply the medicated power of the essential oil of tea tree to hard-to-reach areas of your dry feet. Simply soak your feet in a foot-bath 3-5 times a week, and always completely dry your feet before putting on socks or footwear.
2. Milk & Honey Soak
Today, you can use whole milk and a dab of honey to restore your dry skin to the touchable softness. Simply let your feet soak in nutrient-rich whole milk to rebuild new, stronger skin cells. The added humectant properties of honey lock in natural oils, preventing evaporative moisture loss.
5. Aloe Vera Mask
This natural remedy has been proven to effectively restore dry, damaged skin by promoting collagen production. Aloe Vera is traditionally used to heal burned skin but is also a wonderful tool for repairing skin damage caused by dryness. Aloe’s antibacterial properties also help reduce the risk of common infections.
6. Pumice Stone
The rough surface of a pumice stone is the most common way to remove accumulated dead skin of callouses, corns, and heel fissure cracks. For people with these types of dry skin, simply rub the pumice stone across trouble areas, until the skin is resurfaced. Additionally, apply oils or other moisturizers to ease dryness more effectively.
7. Epsom Salt
These salts relax tired muscles due to their high mineral content. Adding Epsom salts to your foot-bath can take your soak to the next level. Just pour in ¼ of the salts into your next foot-bath to relax painful feet while also cleaning deep into cracks. The antibacterial power of Epsom salts also helps to reduce the risk of common infections that can worsen dry skin.
This delicately fragrant floral water is aromatherapy bliss. Not only that, but rosewater also provides a good source of naturally occurring vitamins, including A, B3, C, D, and E, to restore health and hydration to damaged, dry skin.
9. Foot Mask
Lock moisture inside of dry, damaged feet with a foot mask. Use petroleum jelly, paraffin wax, beeswax, or even lanolin for this. Just apply the substance of your choice to your feet, then gently massage it into cracks, peeling areas. and in-between toes. Then, cover your feet with thick, clean socks.
Including these soothing and replenishing dry foot skin care regimen and home remedies can protect your feet all winter long.