September 14 2018 – Tyra Johnson-Brown
Earlier this year we challenged our Beauties to Skin Detox Challenge. We hope that you were able to stay the course! With only three more months left in the year, we will be announcing the Skin Detox Challenge again soon.
Here are some keys to remember when D.E.E.P. Detoxing!
Diet: You are what you eat. And your diet can heavily affect your skin. With sugar, soy, gluten, and synthetically processed foods being the main culprit for skin flare-ups. We'll show you how to not only remove these skin triggers but what to eat to make skin GLOW! VIDEO recipe tutorials will be included! Trust that they will be yummy!
E xercise : Exercise improves circulation and oxygen to the skin which generally makes it healthier and more attractive. Sweating clears the pores and helps remove toxins. With all you do during our week, it can be hard to get moving for your health. But we'll help you get going in the right direction with tips and strategies that anyone can use to get oxygen flowing and skin GLOWING!
E motions: When you're depressed or worried you tend to neglect your skin. You often lack the energy and motivation to adhere to their skin care regimen, which itself can exacerbate problems. Under stress, you can succumb to overeating, drinking, and smoking, all of which affect the skin, causing dryness, a dull complexion, and blemishes. We'll be providing strategies to keep you emotionally balanced!
P roducts: Your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it- up to 60% of it in fact! Skin absorption is so potent that an increasing number of medicines are in patch form. Applying creams and oils is NO DIFFERENT from eating them because they enter the blood-stream regardless if they are ingested in the mouth or absorbed through the skin! We'll be showing you what to avoid, and what products to add to keep you in the clear!
Why is it Important?
D.E.E.P. Skin Detoxing is important because you are constantly bombarded with both intrinsic (natural, chronological) aging and extrinsic (external, environmental) aging factors that cause skin toxicity. And our environments are extremely toxic, so even though the body works hard to detoxify itself, often people have so much toxicity in their bodies and skin that they need extra help.
Stay tuned for the announcement of the challenge! And get your Detox Box now before they are all gone.