Can You Reverse Hormonal Acne?

What exactly is hormonal acne?  It’s not just a teenage problem.

It is sometimes called hormonal acne because of the way skin issues develop in response to hormonal changes within your body. So, it is simple to relate hormonal acne to the fluctuation of your hormones. Although this fluctuation is generally linked to puberty and adolescence, many women are affected by the changes of their skin due to hormonal acne.  Hormonal acne can occur in women between the ages of 20-29 and 40-49. Even mild acne can have a huge impact with older women.

What Are the Characteristics of Hormonal Acne?

Puberty is usually the onset of hormonal acne. The breakouts form in the T-zone, which includes the forehead, nose and chin. Adult hormonal acne typically forms at the lower part of your face, and this includes the bottom of your cheeks and jawline.

Not all acne is inflammatory, and hormonal acne can happen in the form of whiteheads, blackheads, but if the immune system reacts to bacteria, it will cause pimples, papules, nodules or cysts; which form from under the skin and can often be tender and even painful to the touch.

Some physical changes that may cause the influx of hormonal acne are:

  • Menstruation
  • Menopause
  • Increased androgen levels (testosterone)
  • Stress or illness

Hormone fluctuations that may increase flareups or break outs even more:

  • Increased sebum (oil) production in the pores
  • Clogged skin cells in your hair follicles
  • Production of acne causing bacteria

Popular Causes of Excess Sebum

  • Toxins
  • Excess hormones (androgen)

Hormonal imbalances (particularly excess androgens) also increase sebum production. Hormonal imbalances can be caused by:

  • Emotional stress
  • Physical stress
  • Hormones in animal, produce and food
  • Contraceptive pills
  • Bad Diet, Poor Nutrition

Help control sebum production and nourish the skin at the same time with our Sea Buckthorn and Chia Seed Cleansing Oil

How to Naturally Treat Your Hormonal Acne.

Good bacteria, such as eating yogurt with live cultures at least once a day can ease inflammation and skin problems that triggers acne.

Stress less by practicing yoga, meditation, and treating yourself to massage once a month.

Green Tea kills acne on the spot. Apple, Tea Tree, Green Tea Face Toner will reduce active acne and enlarged pores. 

Tea tree oil helps to decrease inflammation of the skin that can be caused by hormonal acne. Our Brown Sugar & Tea Tree Peppermint Acne facial scrub has a blend of brown sugar crystals, tea tree oil, and soothing peppermint. Offering both acne-fighting properties, removing dead skin cells that clog your pores, and up to 24-hr moisture for softness to your skin.  Check out our acne and blemish-prone skincare solutions here

It may take a while to re-balance your hormones, but once you begin your regime, you will get to enjoy the results of healthier skin.

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  • Posted by Julie on

    telling someone to eat yogurt with a hormonal imbalance is like telling them to go jump in a fire while they are already on fire. Most people have hormonal imbalances because of dairy. Hormonal acne goes beyond balancing the hormones. This wasn’t a great article.

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