Low in Calories, High in Nutrients
Did you know February was National Grapefruit Month? Grapefruit is an incredibly healthy food that can benefit your body in many ways than one. Reason being, it’s high in nutrients, but low in calories. It provides a good amount of fiber, in addition to more than 15 beneficial vitamins and minerals.
Eating grapefruit regularly is also beneficial for your immune system. It has a high level of vitamin C, which has antioxidant properties known to protect your cells from harmful bacteria and viruses
Many other vitamins and minerals found in grapefruit are known to benefit the immune system, including vitamin A. Vitamin A helps protect against inflammation and several infectious diseases
Grapefruit also provides little amounts of B vitamins, zinc, copper and iron, which all work together in the body to promote immune system function. They also help maintain the integrity of your skin, which acts as a barrier against infection.
Benefits of Grapefruit for the Skin
Here are the top 3 benefits grapefruit has on the skin. Since this fruit has a lot of antioxidants, it's great to incorporate it into your regime or us products with grapefruit infused skincare is the perfect way to ensure your skin’s protection and nourishment.
If you long for radiant, glowing skin, grapefruit is a vital ingredient to include in your skincare routine. Rich in the antioxidant, transforms dull, dehydrated complexions and leaves your skin beautifully radiant.
Grapefruit also contains Lycopene which reduces redness and inflammation of the skin, helping to even out skin tone for a smooth complexion.
Loaded with Vitamin A, Grapefruit is a wonderful anti-ageing ingredient. Vitamin A helps to reduce the appearance of fine lines and wrinkles by softening the skin and boosting collagen production.
3. Deeply Cleansing
If you suffer from congested, breakout-prone skin, grapefruit is a natural source of Salicylic Acid. Working to deeply cleanse pores and heal breakouts, Salicylic Acid dramatically improves the skin’s appearance and texture.
Grapefruit Extract, included in many cleansing products, also possesses antiseptic and antibacterial properties which work to clean and clear congested skin for a beautifully smooth complexion.
Pink Grapefruit and Coconut Water Advance Kit (Dry Skin):
Pink Grapefruit and Coconut Water Essential Kit (Dry Skin):