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How to Banish Cellulite (Without Working Out!)

April 07, 2016 2 Comments

How to Banish Cellulite (Without Working Out!)

Want to get rid of that cellulite (lumpy fat deposits under the skin)? Cellulite is mainly the accumulation of fat cells, proteins, and toxins that have not been eliminated by the body. It can even affect people who have relatively no fat in their bodies. It gives a unique appearance to the skin, like that of the dimpled surface of an orange peel.

It's caused by:

  1. Water retention
  2. Reduced blood flow to the fat cells

Poor diet, hormonal changes, age, and genetic predisposition – all of these trigger cellulite formation. There is a common denominator for all these factors – the accumulation of toxins in the body.

So how do you get rid of it!?????

1.) Drink Grapefruit Juice

The REAL kind, not the bottled one with added sugar and all that crap. You want the purist form of grapefruit. Grapefruit juice is one of the best fat-burning foods and a cellulite remover. Why?


  • Helps improve blood circulation
  • Burns excess fats effectively
  • Detoxifies and removes toxins from the body, thus reducing more fats forming
  • Helps metabolize sugar in the blood
  • Helps produce collagen to firm up the skin
  • Reduces fluid retention which also contributes to formation of cellulite

Here's a yummy recipe that will blast cellulite off your body:


(photo originally seen on http://juicing-for-health.com/cellulite-eraser.html)

2.) Body Brushing/Dry Brushing- REGULARLY!

I can not begin to say enough about Body Brushing! The skin is the largest organ in the human body, and it is the first place where the accumulated toxins raise their ugly heads in the form of cellulite and sags. So, to keep the toxin levels to a bare minimum, it is quite essential to brush your skin regularly. Dry brushing helps to break up the toxic material that cellulite is composed of. It also tightens the epidermis. This is one of the most popular and simplest ways to reduce cellulite. Just dry brush the skin with a long body brush that possesses natural bristles.

For more details on Dry Brushing, check out my previous blog HERE

Body Brushing How To The Butter Bar

(photo originally seen on http://engelta.hubpages.com/hub/Beauty-Hacks)


3.) Bath With Bath Salts

Add salt in warm water and take a bath in it once it comes down to a soothing temperature. Bathing in this water for 20 minutes on a regular basis will also help in reducing the cellulite content from the body.

The Butter Bar Blog


Other Great Products For Cellulite Reduction:


2 Responses


February 10, 2017

Great info. Thank you. With the recipe and your scrubs I’m sure I’ll beat the cellulite bug.

keysha williams
keysha williams

April 14, 2016

I really appreciate all the diy recipes because most people who are selling do not let you know how to make it

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